EFK Newsletter 4/4
Reminders! Word of the Week - Fitness Week Mystery Sensei Week! April Camps are LIVE! Events Registration | Elite Freestyle Karate ALL...
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Elite Freestyle Karate
Mar 27, 20231 min read
Weekly Newsletter 3/27
Word of the Week - Speed Week Last Chance for Bo Staff Seminar! Events Registration | Elite Freestyle Karate ALL BLUE BELTS OR HIGHER...
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Elite Freestyle Karate
Mar 20, 20231 min read
EFK Newsletter 3/20
Word of the Week - Respect Week TOURNAMENT SIGNUP EXTENDED THROUGH TODAY! Events Registration | Elite Freestyle Karate CHECK OUT THE NEW...
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Elite Freestyle Karate
Mar 13, 20231 min read
EFK Newsletter 3/13
Word of the Week - Integrity Week Sign up for all our upcoming events HERE: Events Registration | Elite Freestyle Karate CHECK OUT THE...
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Elite Freestyle Karate
Mar 6, 20231 min read
EFK Newsletter 3/6
Reminders! Word of the Week - BULLY BUSTER Sign up for all our upcoming events HERE: Events Registration | Elite Freestyle Karate CHECK...
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Elite Freestyle Karate
Feb 27, 20231 min read
EFK Newsletter 2/27
Reminders! Word of the Week - COURAGE Sign up for all our upcoming events HERE: Events Registration | Elite Freestyle Karate CHECK OUT...
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Elite Freestyle Karate
Feb 21, 20231 min read
EFK NEWSLETTER 2/21
Reminders! Word of the Week - BACK TO BASICS REGULAR SCHEDULE THIS WEEK! ALL LOCATIONS OPEN Sign up for all our upcoming events HERE:...
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Elite Freestyle Karate
Feb 13, 20231 min read
EFK Newsletter 2/13
Word of the Week - Obstacles! Sign up for all our upcoming events HERE: Events Registration | Elite Freestyle Karate ALL BLUE BELTS OR...
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Elite Freestyle Karate
Feb 6, 20231 min read
EFK Weekly Newsletter 2/6!
Reminders! Word of the Week - BALANCE WEEK! ALL BLUE BELTS OR HIGHER MUST BRING SPARRING GEAR TO EVERY CLASS! Check out Upcoming Events!
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Elite Freestyle Karate
Jan 30, 20231 min read
Focus Week
Its Focus week here at EFK. Here, we define focus as the ability to concentrate on one task for an extended period of time. Distraction...
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Elite Freestyle Karate
Jan 23, 20231 min read
Commitment Week!
This week at EFK we discuss commitment. To commit to something, means to stick to it regardless of what happens. Appropriately, a huge...
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Elite Freestyle Karate
Jan 16, 20231 min read
Success Week!
This week in class we are discussing the word Success. We define success as 'someone achieving their goals'. This means that success is...
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Elite Freestyle Karate
Jan 9, 20231 min read
Positive Attitude Week!
This week at EFK we are discussing our attitude, specifically having a 'positive' attitude. Being able to look at the good side of life...
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Elite Freestyle Karate
Jan 2, 20231 min read
Goal Setting!
This week in class we are discussing goal setting. Goals are extremely important for personal growth and help students to develop their...
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Elite Freestyle Karate
Dec 19, 20221 min read
Instructor Turnaround week!
This week at EFK is a unique opportunity for all the students who are able to make it to class. As we grow as martial artists, we also...
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Elite Freestyle Karate
Dec 12, 20221 min read
Back to Basics
This week at EFK we are taking a trip back to basics. Many times in class (as well as in life) we take basic skills for granted. When we...
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Elite Freestyle Karate
Dec 5, 20221 min read
Charisma Week
Our Word of the week this week is Charisma. When I hear someone is charismatic, I think of someone confident who knows how to control...
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Elite Freestyle Karate
Nov 28, 20221 min read
Attitude Week!
This week at EFK we are discussing our attitude, specifically having a 'positive' attitude. Being able to look at the good side of life...
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Elite Freestyle Karate
Nov 21, 20221 min read
Street Clothes Week (And EFK is CLOSED FOR A BREAK)
This week EFK will be open Monday and Tuesday before we move over to the Thanksgiving break! For those two classes we will be discussing...
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Elite Freestyle Karate
Nov 14, 20221 min read
Integrity Week!
Word of the week this week is Integrity! Continuing to maintain value in one’s self or responsibility without guidance, permission, or...
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